About this episode
Daniel, once struggling with health issues and weighing 326 pounds, adopted the carnivore diet - a regimen consisting solely of animal products - and witnessed a drastic transformation. He lost 91 pounds, saw improvements in his blood pressure and cholesterol levels, no longer required diabetes medication, and his chronic hip pain disappeared. Despite people's skepticism about his heavy red meat consumption, he found the diet economical due to less frequent meals and a significant improvement in his quality of life. Unfazed by the judgment and challenges, Daniel plans to continue this lifestyle, feeling healthier and more active than he's been in years. Timestamps: 00:00:00 Cutting sugar, eating only meat, losing weight. 00:03:10 Track weight: 319 lbs, health issues, medications. 00:07:59 Avoiding medication, I switched to carnivore diet. 00:10:19 Better now with therapy, diet, exercise. 00:14:35 Told wife results, she was super excited, grateful. 00:18:59 Positive outlook, control, and new opportunities. 00:20:18 Stopped watching news, focused on personal well-being. 00:26:03 Hospital recovery inspires others to make changes. 00:30:07 Meat diet proves surprisingly beneficial for health. 00:32:31 Hospital, pain, son, goal achieved, enjoyable activities. 00:34:28 Kids amazed at mom's newfound athletic abilities. 00:39:10 Success through diet. 00:43:06 Stopped blood pressure medication, feeling much better. 00:46:35 Improvement with migraines and thyroid issues. 00:48:27 Where to find Daniel. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree