Home
Explore
Library
Episode 442: Seven Important Questions - The Running Public - Podfriend
June 14, 2024
Episode 442: Seven Important Questions
The Running Public
1h 7m
About this episode
We take a deeper look at 6 listener questions + 1 question from Kirk himself! Todays topics include pacing a longer race, heat adjusted paces, anemia in runners, and cross training specifics (amount, type, intensity).
Episode Webpage →