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Episode 362: Jack Bauer on Maintaining Fitness Through Injury - The Running Public - Podfriend
August 26, 2023
Episode 362: Jack Bauer on Maintaining Fitness Through Injury
The Running Public
1h 54m
About this episode
9 weeks ago Jack broke his kneecap. Today his fitness metrics remain high despite not running a step. He tells us how he got through the healthcare system quickly and efficiently and how he kept his engine primed without running.
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