About this episode
There's a big debate about what is pornographic and what is not. In this episode, Mark and Steve talk raw and real about how defining "porn"—it's less about what's being taken in, and more about the impact it's having on the viewer and others. To the brain "meaning" is everything! It's all about your INTENTIONS. Parts vs. People Something to be consumed vs. someone to be valued Emotional isolation and disconnection What to DO: Use mindfulness journaling to assess your levels of fantasy and lust on a daily basis. What impact is this having on you being "fully present" with real life and real people? Are you more connected or more isolated as a result of your porn use? Visit the PBSE website at: pbsepodcast.com Find out more about Steve Moore at: Ascension Counseling Learn more about Mark Kastleman at: Reclaim Counseling Services How do you know if you're addicted to porn? Check out this infographic— https://www.reclaimcounselingservices.com/are-you-addicted-to-porn How can you overcome porn addiction? Here's an article that can help— https://www.reclaimcounselingservices.com/overcome-porn-sex-addiction