My Habit of “Pornifying” Everything has Ruined Enjoyable Media for Me & My Partner! Can We Ever be “Healthy” Again?

PBSE Episode 277 addresses a deeply personal and often overlooked consequence of pornography addiction: the loss of enjoyment in media that was once shared and meaningful within a relationship. The authors respond to a listener's question about whether he and his partner can ever again enjoy media that has been “pornified” through his addiction. They explain how sexual addiction often extends beyond explicit content to include distorted sexualization of characters and media, leading to feelings of betrayal, shame, and disconnection. The podcast highlights how the brain, once trained to objectify, cannot selectively compartmentalize those responses, making formerly innocent content triggering or painful. Recovery, the authors argue, begins with sobriety—creating enough distance from compulsive behaviors and media to assess its true impact. Only after detoxing can individuals and couples explore the question of reclaiming media in a healthy, intentional way. The process demands deep self-honesty, a redefinition of personal boundaries, and meaningful conversations with one’s partner. Trust and safety must be reestablished through consistent behaviors, transparent communication, and a shared vision for healing. Practical tools like content filtering, media planning, and regular emotional check-ins are vital for navigating this journey thoughtfully and securely. Ultimately, the article offers hope: while some things may not return to their previous form, many aspects of media and connection can be redeemed. This requires letting go of black-and-white thinking and embracing a new, authentic relationship with media—one rooted in purpose, not compulsion. By learning to see people and experiences as whole, rather than as fragmented or sexualized, couples can rediscover joy, connection, and even innocence in their lives. The path forward may not restore what was lost in its original form, but it can lead to something even more meaningful—a deeper, shared way of living with clarity, connection, and freedom. For a full transcript of this podcast in article format, go to: My Habit of "Pornifying" Everything has Ruined EnJoyable Media for Me & My Partner! Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at— daretoconnectnow.com Find out more about Steve Moore at: Ascension Counseling Learn more about Mark Kastleman at: Reclaim Counseling Services