About this episode
Jake is an extremely enthusiastic running coach from the UK and hosts the podcast Running with Jake. Apart from sharing his passion and insight towards goal setting, we dive deeper into running motivation, human behaviour and injury woes. Jake discusses practical strategies for these scenarios along with enhancing the process of self-reflection. To continue listening to Jake I highly recommend listening to his podcast ' Running with Jake ' You can also find Jake on Facebook & Instagram Become a Patron! Choose your Tier Here Run Smarter YouTube Channel Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android Podcast Facebook group