About this episode
Recovery is tough! It is a frustrating process that seems never-ending at times. This episode will help soften the blow and set you on the right path towards your destination. Every runner who has faced challenges returning from an injury needs to listen to this episode. We discuss how to plan for your journey to pain-free running and to expect the unexpected. Become a Patron! Choose your Tier Here Run Smarter YouTube Channel Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android Podcast Facebook group