About this episode
Brodie updates the Run Smarter Scholars on ITB Friction Syndrome by recapping a past podcast episode on this topic along with fresh new tips. Learn about the ITB structure and what ITB friction syndrome is, before exploring potential running risk factors. Listen to this episode if you want a deep insight into the prevention, treatment and management of this condition. Become a Patron! Choose your Tier Here Run Smarter YouTube Channel Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android Podcast Facebook group