Tib post tendinopathy: Rehab & prevention with Lizzie Marlow

Today we have Lizzie Marlow, a specialist physiotherapist from the UK to share her expertise on tibialis posterior tendinopathy. We answer some listener questions along with: Tib post anatomy & function Likely causes for this condition in running Role of pronation & orthotics in tib post tendon pain Early & late stage strengthening exercises Running considerations & prevention tips You can find Lizzie on Twitter here Become a Patron! Choose your Tier Here Run Smarter YouTube Channel Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android Podcast Facebook group