About this episode
Hannah has a Masters in Exercise Science and a PhD in Kinesiology specializing in wearable technologies. Her recent publication is titled 'Use of subject-specific models to detect fatigue-related changes in running biomechanics: a random forest approach'. Today, we chat about fatigued running conditions and what practical lessons we can take from the recent research. Key Topics Discussed Injury Prevention and Biomechanics: Challenges in distinguishing myths from evidence-based practices in running. Research on Fatigue and Running Form: Exploration of how fatigue affects running biomechanics. Individual variability in response to fatigue. Wearable Technology and Running: Use of wearable devices to study running patterns and fatigue. Potential future developments in technology for running analysis. Practical Takeaways for Runners: Understanding personal running mechanics and fatigue response. Utilizing changes in biomechanics as signals for training adjustments. Future Research Directions: Integrating additional sensors and physiological data to enhance understanding of running fatigue. Become a Patron! Run Smarter YouTube Channel Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android Podcast Facebook group