About this episode
The podcast has launched its first patreon page & this episode Brodie answers all your patreon questions around running injuries. Here are the topics: How to best choose a physical therapist for recovery How to know if treatment is working, & when to progress or pull back from exercises. Does stretching help for injury prevention? How to minimize running overload injuries when increasing mileage. Become a Patron! Choose your Tier Here Run Smarter YouTube Channel Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android Podcast Facebook group