About this episode
Rebecca Rushton is a Podiatrist working with runners. On today's episode we dive into her two recent publications. Paper 1: Friction blisters: A new paradigm to explain causation Paper 2: Friction blisters on the feet: A critical assessment of current prevention strategies Listen now to learn the insights behind these research papers along with practical tips to treat and prevent blisters. Also check out Rebecca's Free PDF download: The Ultimate Guide to a Blister-Free Ultramarathon Event Rebecca's other links: Website: https://www.blister-prevention.com/ Facebook , Insta , YouTube Become a Patron! Choose your Tier Here Run Smarter YouTube Channel Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android Podcast Facebook group