About this episode
Are you addicted to drama? What may seem like normal behaviors or thought patterns may very well be unhealthy coping mechanisms masking a deeper-rooted emotional need. In this episode, Dr. Scott Lyons walks us through the process of addressing our traumas, discovering our identity, and rewiring the ways we cope with stress. GET 15% OFF YOUR FIRST PALEOVALLEY ORDER AT www.paleovalley.com/thehealthinstitute Website: www.drscottlyons.com Dr. Lyons Podcast: The Gently Used Human Podcast Instagram: @Drscottlyons Watch this episode on YouTube: youtube.com/@health-institute Follow @healthinstitute on Instagram: instagram.com/healthinstitute Join The Health Institute Newsletter: thehealthinstitute.com/wellness-weekly