193. The Healing Brain: Neuroplasticity and Emotional Healing with Ashleigh Di Lello

Ashleigh Dilello shares her journey with chronic pain and how neuroscience holds the key to healing. In this episode, we discuss bio-emotional healing and how it influences physical pain and symptoms. Other topics discussed on this episode include: The brain and nervous system connection Bio-emotional healing Creating safety within the body Patterns that keep you stuck in stress Addressing belief systems as a root- cause source of pain The influence of past injuries Neuroplasticity How trauma to the brain changes the brain The brain’s role in validating beliefs Emotional pain vs. physical pain Resurfacing emotional toxins ashleighdilello.com Follow Ashleigh @ashleighdilello on Instagram! www.instagram.com/ashleighdilello Follow @healthinstitute on Instagram! www.instagram.com/healthinstitute Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly