July 19, 2022
135. Boosting Energy Production Through Diet and Mindset with Dr. Chris Motley
Ancient Health PodcastAbout this episode
On this mini-episode, Dr. Chris Motley shares how to create more energy in your body to help you balance weight and metabolism, fight fatigue and infection, or deal with joint pain and brain fog: what you should cut out of your diet, what you need to look for, and mindset for energy production.