March 10, 2020
13. Max Lugavere: Circadian Biology, Body Temperature, and Other Unexpected Health Hacks
Ancient Health PodcastAbout this episode
This week Dr. Axe is joined by Max Lugavere to discuss circadian biology, body temperature, the benefits of sweating and the effects of toxins on the endocrine system. Tune into learn about how we are affected by light and how to reduce the burden of toxicity in the body. Plus Max shares his secrets for the most efficient exercise.