#146 | Finding Autonomy and Asserting Your Birth Plan with Fierce Lizzie

Lizzie Bolliger of Fiercelizzy doesn't consider herself necessarily a fierce person but very much a fierce advocate for autonomy and informed decision making in childbirth. Today, she joins us as a guest host to discuss what it actually means to be fierce in your birth planning and preparation. Guess what? According to Lizzie, it's not about having the most detailed birth plan because there is no power in the birth plan if you don't know why you are checking the boxes. So what is the most important component of your birth plan? That is the topic of today's episode as we walk you through the critical questions to ask yourself and your provider in preparing for your best and safest birth. This show is sponsored by: Silverette USA * Beautiful Births and Beyond * Postpartum Soothe * *Use promo code DOWNTOBIRTH ********** Send us a text Needed <-- this link for 20% off your whole subscription order DrinkLMNT <-- this link for FREE 8-day supply Primally Pure: ingredients good for you and the earth. Promo code: DOWNTOBIRTH Postpartum Soothe : Organic herbal padsicles for healing. Promo code DOWNTOBIRTH ENERGY Bits : <--this link for 20% off Join Patreon for our exclusive content IG @downtobirthshow Down to Birth Show Call 802-GET-DOWN Watch full videos of all episodes on YouTube ! Please note we don’t provide medical advice. Speak to your licensed provider for all healthcare matters.