About this episode
Drawing from our their personal experiences, your words, and our intimate birth story processing sessions, Cynthia & Trisha delve into the neuroscience around beliefs and birth. Our brain constantly wants to make sense of things, but it often lands on unhelpful conclusions. This episode is about recognizing those negative beliefs and actively replacing them with empowering ones. It's about taking charge of your internal narrative to foster healing and confidence, no matter your story. Join us as we explore the conscious and unconscious stories we tell ourselves about birth – "my body failed me", "my births are cursed" – beliefs that, whether objectively true or untrue, can deeply affect us and our future experiences. Watch this episode in full video format on YouTube ! ********** Our sponsors: Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups. Postpartum Soothe -- Herbs and padsicles to heal and comfort. Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20% DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample pack ENERGYbits --the superfood every mother needs for pregnancy, postpartum, and breastfeeding Primally Pure: From soil to skin, primally pure products are made with down-to-earth ingredients that feel and smell like heaven for the skin Send us a text Needed <-- this link for 20% off your whole subscription order DrinkLMNT <-- this link for FREE 8-day supply Primally Pure: ingredients good for you and the earth. Promo code: DOWNTOBIRTH Postpartum Soothe : Organic herbal padsicles for healing. Promo code DOWNTOBIRTH ENERGY Bits : <--this link for 20% off Join Patreon for our exclusive content IG @downtobirthshow Down to Birth Show Call 802-GET-DOWN Watch full videos of all episodes on YouTube ! Please note we don’t provide medical advice. Speak to your licensed provider for all healthcare matters.