About this episode
In this episode we talk with the owners of Top Notch Nutrition about living with autoimmune disease. A few of our favorite products are: Hydrate (Orange Mango is our jam!) Sleep - awesome for those who need help with sleep! Relief - POWERFUL antiinflammatory! CLEAN Protein - Great tasting protein and easy on the gut as it is specially formulated with lactase enzymes, Aminogen and Astragin. Join our newsletter here for more nutrition and lifestyle tips including recipes, mindset and fitness. Click HERE to more about our Metabolic Prehab™️ program! Connect with us: Website lsn.fit Instagram @lsn.coach @lizromannutrition @beccachilcz_nutrition Email: liz@lsn.fit or becca@lsn.fit *** CONNECT 🚀 Work With Us - Healthy Gut & Happy Hormones Program 🖇️ Liz on Instagram / Facebook / TikTok 🔗 Becca on Instagram / Facebook / TikTok 🇺🇸 Join FITMOM™️society ▶️ Watch the podcast on YouTube *** SAY THANKS 💟 Leave a review on Apple Podcasts ✳️ Leave a rating on Spotify *** Produced by 📣 brandhard