About this episode
In this episode Liz and Christy talk about everything from their diet histories, seasons of dieting and making it a lifestyle to fostering a healthy environment at home and how to talk to children about nutrition. Read the article Christy talks about on how to talk to your kids about food! https://www.parentsandkids.com/2019/01/21/5-strategies-to-talk-to-your-kids-about-food/ Connect with Christy Instagram: @christymaecampbell FitMeNutrition.com Connect with us: Website lsn.fit Instagram @lsn.coach @lizromannutrition @bchilcz3 Email: liz@lsn.fit or becca@lsn.fit *** CONNECT 🚀 Work With Us - Healthy Gut & Happy Hormones Program 🖇️ Liz on Instagram / Facebook / TikTok 🔗 Becca on Instagram / Facebook / TikTok 🇺🇸 Join FITMOM™️society ▶️ Watch the podcast on YouTube *** SAY THANKS 💟 Leave a review on Apple Podcasts ✳️ Leave a rating on Spotify *** Produced by 📣 brandhard