About this episode
Today we delve deep into the world of gut health and explore the insidious effects of H Pylori infections. From its stealthy presence in the stomach to its far-reaching impacts on overall health, we uncover the hidden dangers of this common bacterium. Discover how H Pylori wreaks havoc on the delicate balance of the gut microbiome and learn actionable insights to protect your digestive wellness. Tune in to arm yourself with knowledge and empower your journey towards optimal health. 00:00 Dyspepsia, acid reflux, ignored by conventional medicine. 04:26 High levels of condition can be asymptomatic. 08:23 Treatment focuses on soothing upper gi, healing esophagus. 10:57 Maintaining brain health is crucial, avoid leaky gut. 15:18 Digestive health: Addressing root causes is essential. 17:46 Science suggests kissing transmits acid reflux symptoms. 21:34 Choose toothpaste, consider family, avoid late-night eating. 26:40 Nuanced, individualized approach to treating gastrointestinal issues. 28:30 Managing esophageal health through diet and lifestyle. *** April Giveaway! Enter to WIN 4 boxes of LMNT by leaving us a 5 star rating + review and send a screenshot to info@fitmomlife.com and we will enter you to WIN! Have a question you want us to answer live? ASK HERE Looking for high quality, therapeutic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off! Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout! Get a FREE Sample pack of LMNT ! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more! *** CONNECT 🖇️ Liz on Instagram / Facebook / TikTok 🔗 Becca on Instagram / Facebook / TikTok 🚀 Join FITMOM™️society (our private community) ▶️ Watch the podcast on *** CONNECT 🚀 Work With Us - Healthy Gut & Happy Hormones Program 🖇️ Liz on Instagram / Facebook / TikTok 🔗 Becca on Instagram / Facebook / TikTok 🇺🇸 Join FITMOM™️society ▶️ Watch the podcast on YouTube *** SAY THANKS 💟 Leave a review on Apple Podcasts ✳️ Leave a rating on Spotify *** Produced by 📣 brandhard