About this episode
In today's episode we explore the common pitfalls individuals encounter while on their path to wellness. Join us as we uncover these critical missteps, learn from real-life experiences, and provide valuable insights to help you navigate your healing journey more effectively. Whether you're dealing with physical or emotional challenges, this podcast is your guide to avoiding these common missteps and moving closer to a healthier, happier you! If you are someone who is struggling with your health, yet you've been told everything is 'normal' and want to get to the root cause of why you feel the way you do, you can set up a time to chat with our team HERE . To connect with Liz Roman click HERE To connect with Becca Chilczenkowski click HERE This episode is brought to you by FitMom Lifestyle Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout! You can find some of the supplements recommended in our Fullscript practitioner account HERE at 15% off. Get a FREE Sample pack of LMNT ! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more! Produced by brandhard *** CONNECT 🚀 Work With Us - Healthy Gut & Happy Hormones Program 🖇️ Liz on Instagram / Facebook / TikTok 🔗 Becca on Instagram / Facebook / TikTok 🇺🇸 Join FITMOM™️society ▶️ Watch the podcast on YouTube *** SAY THANKS 💟 Leave a review on Apple Podcasts ✳️ Leave a rating on Spotify *** Produced by 📣 brandhard