Summertime Tips: Nontoxic Sunscreen, How To Protect Yourself While Traveling, + MORE

In todays episode we talk about summertime tips, our favorite sunscreens, burns/scrapes/cut creams, and how to protect yourself from parasites/viruses while traveling. Sunscreens Attitude Think sport Sun Bum Think Baby Earth Momma Fre Skincare Water Essentia, Fiji or distilled water + add electrolytes and minerals like LMNT . Scrapes / Cuts Active Skin Repair Products First Honey® Sterile Manuka Honey Ointment Supplements to support Vitamin C Charcoal or another good binder like Zeoboost Gluten digest supplement for eating out / cross contamination and reduce digestive issues Stomach Acid (HCl) support (EnzymixPro Digestive Enzymes with HCl, or Hydrozyme/Betaine Plus HP) Protect yourself from parasites / pathogens / bacteria on the road with Garlic - Allicin capsules or you can do 1 garlic clove daily - smash it and let sit for the allicin to come out. You can find some of the supplements recommended in our Fullscript practitioner account HERE at 15% off. If you are someone who is struggling with your health, yet you've been told everything is 'normal' and want to get to the root cause of why you feel the way you do, you can set up a time to chat with our team HERE . Have a question you want us to answer live? ASK HERE To connect with Liz Roman click HERE To connect with Becca Chilczenkowski click HERE Check out Liz’s COOKBOOK, FitCookery HERE Check out our PLANNER, Win The Day HERE This episode is brought to you by FitMom Lifestyle Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights bre *** CONNECT 🚀 Work With Us - Healthy Gut & Happy Hormones Program 🖇️ Liz on Instagram / Facebook / TikTok 🔗 Becca on Instagram / Facebook / TikTok 🇺🇸 Join FITMOM™️society ▶️ Watch the podcast on YouTube *** SAY THANKS 💟 Leave a review on Apple Podcasts ✳️ Leave a rating on Spotify *** Produced by 📣 brandhard