Birth Should Be a Female Centered Experience with Emily Stanwyck

In todays episode we talk with Emily, a mom, a wife, a birth doula, birth educator, and BIRTHFIT Leader. Emily is a strong believer in informed consent and self-advocacy as giving birth has become more of a medical procedure rather than a female centered experience. She sheds light onto why women need an advocate for themselves and their baby in the delivery room (or at home), why she advocates for home birth. how to navigate and be prepared for a hospital birth, and things you need to know if you're going to get an epidural (including the types of drugs and interventions as well as non-medical pain management). She also shares some statistics, stories and data regarding births in the US and why more people should consider home births - as well as her personal home birth stories! Connect with Emily - Instagram Website Learn more about BIRTHFIT Podcast Instagram Website Join our private FitMom Lifestyle community HERE Want to schedule a strategy call with us? Schedule HERE To connect with Liz Roman click HERE To connect with Becca Chilczenkowski click HERE Read More on FitMom Lifestyle HERE Check out Liz’s COOKBOOK, FitCookery HERE Check out our PLANNER, Win The Day HERE This episode is brought to you by FitMom Lifestyle Marketing and Production by brandhard Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now. Looking for high quality supplements at a discount? Purchase through our Wellevate account HERE Stay SALTY with our favorite electrolyte packets, LMNT ! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, *** CONNECT 🚀 Work With Us - Healthy Gut & Happy Hormones Program 🖇️ Liz on Instagram / Facebook / TikTok 🔗 Becca on Instagram / Facebook / TikTok 🇺🇸 Join FITMOM™️society ▶️ Watch the podcast on YouTube *** SAY THANKS 💟 Leave a review on Apple Podcasts ✳️ Leave a rating on Spotify *** Produced by 📣 brandhard