About this episode
In todays episode we talk about the fact that everything has a consequence, the choices we make, the foods we consume, the products we use, ETC. The goal isn’t to completely eliminate exposure to every single thing; give yourself some grace. The goal is to REDUCE where you can, where it makes sense for your budget and your family. To make better choices and think about our long term health. Your body will thank you. As we talk about, there are several products we love that are NON TOXIC to help reduce exposures AND it just so happens Fre skincare is 40% off this weekend for Memorial Day ! Other products we like include: Thrive Causmetics - Nontoxic Makeup with a cause Clean ingredient foods -Thrive Market, this link saves you 40% off your 1st order! Honest + Ever Eden - products for kids Native - deodorant and sunscreen Join our private FitMom Lifestyle community HERE Want to schedule a strategy call with us? Schedule HERE To connect with Liz Roman click HERE To connect with Becca Chilczenkowski click HERE Read More on FitMom Lifestyle HERE Check out Liz’s NEW COOKBOOK, FitCookery HERE Check out our PLANNER, Win The Day HERE This episode is brought to you by FitMom Lifestyle Marketing and Production by brandhard Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now. Looking for high quality supplements at a discount? Purchase through our Wellevate account HERE It’s hard to find high quality meat these days. It’s also hard to find time to keep going to the grocery store all the time. Butcher Box sources their meat and seafood from trusted sources across the country and delivers your 100% grass-fed grass-finished beef, free-range organic chicken, free wild-caught seafood right to y *** CONNECT 🚀 Work With Us - Healthy Gut & Happy Hormones Program 🖇️ Liz on Instagram / Facebook / TikTok 🔗 Becca on Instagram / Facebook / TikTok 🇺🇸 Join FITMOM™️society ▶️ Watch the podcast on YouTube *** SAY THANKS 💟 Leave a review on Apple Podcasts ✳️ Leave a rating on Spotify *** Produced by 📣 brandhard