#908: SHBG - The Hidden Reason You’re Exhausted, Bloated and Not Horny

If your labs are “normal” but you still feel like crap—bloated, fatigued, moody, low libido—this episode is a must-listen. Liz and Becca break down Sex Hormone Binding Globulin (SHBG), the liver-made protein that can block your sex hormones from doing their job. Learn how SHBG messes with testosterone, estrogen, and metabolism… and why your OB/GYN probably isn’t testing for it. From reverse dieting and boron to liver health and insulin resistance, we cover exactly what to do when SHBG is high or low. Functional healing starts here. 🖇️ Liz on Instagram / Facebook / TikTok 🔗 Becca on Instagram / Facebook / TikTok 🇺🇸 Join FitMom Society ▶️ Watch the podcast on YouTube *** SAY THANKS 💟 Leave a review on Apple Podcasts ✳️ Leave a rating on Spotify *** Produced by 📣 brandhard