About this episode
First in the series of Irish March Madness: Ireland's fittest female, multi-regionals athlete, games athlete, sanctionals athlete, coach and embodiment of determination Emma McQuaid talks all things training, competing and focus with pretty consistent input from Ellie, her Frenchie. Sponsored by bornprimitive uk. Support the show (https://www.patreon.com/coffeepodsnwods)