#438 - Sandy Cohan - How the Best in the World Execute When It Matters Most

Sandy Cohan joins Something For Everybody this week. Sandy is a two-time best-selling author, speaker, and elite mindset architect for high performers who can’t afford to crack under pressure. In this conversation, Sandy and I explore the significance of optimism, mindset, and focus in both sports and life. We discuss the critical role parents play in shaping their children's experiences in youth sports, emphasizing the importance of creating a positive environment that prioritizes enjoyment and learning over outcomes. Sandy shares insights on navigating pressure, building resilience, and the foundational elements of belief and confidence. The discussion highlights practical strategies for fostering mental toughness and the value of reframing thoughts to enhance performance. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Timestamps: 00:00 The Power of Optimism and Grit 09:52 Focus: The Key to Success 19:33 Resilience and the Grind of Growth 27:59 The Essence of Coaching and Mentorship 32:42 The Impact of Youth Sports 39:22 Navigating the Parent-Child Dynamic in Sports 40:41 Understanding the Role of Sports Parents 45:34 Conversations in the Car: A Parent's Guide 50:31 The Power of Belief in Performance 56:24 Thriving Under Pressure: Strategies for Success - Extra Stuff: Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/ - Join our exclusive community: https://www.patreon.com/AaronMachbitz - Important Link’s: https://sandycohan.com/ https://www.mentaledgehockey.com/ - (Recorded on October 24th, 2025) Edited by Ben Rogerson (@BenRogerson_) - Episodes You Might Enjoy: #413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter https://everybodyspod.com/dreeke/ #418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey https://everybodyspod.com/realhappy/ - Get in touch: iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/