#433 - Lisa Sugarman - Breaking the Silence: Mental Health and Suicide Prevention

Lisa Sugarman joins Something For Everybody this week. Lisa is Author, Columnist, 3x Suicide Loss Survivor and the founder of The HelpHUB™ In this conversation, Lisa and I explore the complexities of parenting, mental health, and grief. We discuss the importance of listening to children, the impact of technology on mental health, and the ongoing need for mental health awareness. Lisa shares her personal journey as a suicide loss survivor and her advocacy work in mental health, emphasizing that grief is a reflection of love. We also address misconceptions about suicide and the importance of accessible resources for those in need. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Timestamps: 00:00 Navigating Parenthood and Personal Growth 12:58 The Impact of Technology on Mental Health 23:59 The State of Mental Health Awareness 34:49 Personal Journey and Advocacy in Mental Health 38:54 The Complexity of Gratitude and Grief 41:51 Uncovering Family Secrets 49:04 Understanding Grief Beyond Death 51:44 Grief as an Expression of Love 55:40 Challenging Misconceptions About Suicide 01:03:31 Resources for Mental Health Support - Extra Stuff: Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/ - Join our exclusive community: https://www.patreon.com/AaronMachbitz - Important Link’s: https://www.instagram.com/thehelphub.co https://www.thehelphub.co - (Recorded on October 17th, 2025) Edited by Ben Rogerson (@BenRogerson_) - Episodes You Might Enjoy: #413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter https://everybodyspod.com/dreeke/ #418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey https://everybodyspod.com/realhappy/ - Get in touch: iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/