27. Toxins Are Making Us Sick and Heavy: 5 Steps to Keep Them at Bay

Thanks for your support of Wellness While Walking! LEAVING A REVIEW IN APPLE PODCASTS Leaving a podcast review on Apple Podcasts App on iOS device On your iOS mobile device, launch Apple's Podcast app If you subscribe to Wellness While Walking, find it in your Library tab at the bottom If you don't, skip to the next section Open it up and scroll down to where you see Ratings and Reviews Click the number of stars (hopefully, 5!) to leave the Rating Scroll down another little bit, and click on Write a Review Then, write away, and submit! If you don't subscribe yet, tap the Search tab in the lower right corner of the screen Enter the name Wellness While Walking Tap on the show's cover art Hit subscribe if you would like! That will allow each new show to load automatically, and it's FREE If not, scroll down to Ratings and Reviews and follow the instructions above Leaving a podcast review from your computer Open iTunes app on your computer Open drop down menu on top left and select Podcasts Use search bar on top right and type in Wellness While Walking Click on the logo for the podcast The Details tab will be highlighted Just to the right of it, you'll spot the Ratings and Reviews button Click that to leave a Rating (5 stars? :)) and click below it to Write a Review, and submit SHARE WELLNESS WHILE WALKING WITH A FRIEND Thanks for considering sharing Wellness While Walking with a friend! Even before I started a podcast, I regularly helped friends subscribe to shows of interest. It's a nice (and free) gift to give someone! ***Thank you so much!*** Your support in this way helps keep the show in production! LET'S TALK THE WALK! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) Environmental Toxins 10 Harmful Chemicals to Avoid , parents.com The Devil We Know (documentary on Teflon) Should You Stick With Teflon , berkeleywellness.com FDA Confirms Toxic Nonstick Cookware Chemicals Are Contaminating Our Food and Water Supply , cookinglight.com Roundup (herbicide), wikipedia.com Roundup Maker to Pay $10 Billion to Settle Cancer Suits , nyt.com Johnson & Johnson Sued Over Baby Powder by New Mexico , nyt.com Bayer to Pay Up to $10.9 Billion to Settle Lawsuits Linked to Claims Weed Killer Roundup Causes Cancer, time.com How Toxic Chemicals Contribute to COVID-19 Deaths , ehn.org Health Risk Exposure of Bisphenol A (BPA) , pubmed.ncbi.nlm.nih.gov Educational Materials – Mount Sinai Children's Environmental Health Center Targeted Marketing , unconnruddcenter.org The Smart Human website - guidelines to reduce toxins The Environmental Working Group website toxin database by product The Bizarre Way The US Regulate Chemicals - Letting Them on The Market First and Then Maybe Studying Them , washingtonpost.com Cosmetic Safety in the US Trails More Than 50 Nations , ewg.org Environmental Exposures and Cancer: Using the Precautionary Principle , ncbi.nlm.nih.gov Contraceptive Sponge Makes a Return to Pharmacy Shelves , nyt.com The Retro Stain Remover I Use on Everything , nymag.com Environmental Working Group Analysis of Lestoil , ewg.org BPA Everyday Toxics Guide , theguardian.co, The Smart Human website , thesmarthuman.com Obesogens: 5 Chemicals That Are Making You Fat , healthline.com Can Being Toxic Make Me Fat , drhyman.com DISCLAIMER Neither I nor most of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.