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December 23, 2021
When to Switch from Running to Walking to Maximize Ultramarathon Performance with Jackson Brill | Koopcast Episode 108
KoopCast
1h 18m
About this episode
Information on coaching- https://www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop
When to Switch from Running to Walking to Maximize Ultramarathon Performance with Jackson Brill | Koopcast Episode 108 - KoopCast - Podfriend