About this episode
Jamie Burr is an Associate Professor in Human Health and Nutritional Science and the director of the Human Performance and Health Research lab at the University of Guelph. His work considers integrated systems-level exercise physiology, with a focus on novel techniques and training practices to optimize performance. His laboratory works with elite athletes across a range of sports who compete at the national, international, and professional levels. They also share a focus on understanding the role of exercise and physical activity in promoting good health. Jamie’s Lab website: https://hplguelph.weebly.com/ A condensed version of review for Gatorade Sports Science XP https://www.gssiweb.org/en/sports-science-exchange/Article/cannabis-and-exercise-performance-current-evidence Articles discussed- Cannabis and Athletic Performance Habitual cannabis use is associated with altered cardiac mechanics and arterial stiffness, but not endothelial function in young healthy smokers Information on coaching- www.trainright.com Koop’s Social Media- Twitter/Instagram- @jasonkoop