About this episode
Lesley Paterson is a professional endurance athlete, coach, and author. Her book “The Brave Athlete: Calm the F*uck Down and rise to the occasion can be found on Amazon here: The Brave Athlete Follow Lesley on social media- https://www.instagram.com/lesleydoestri/ Instagram- @lesleydoestri Twitter- @lesleydoestri Information on coaching: www.trainright.com Koop’s Social Media: Twitter/Instagram- @jasonkoop