About this episode
Coach Jason Koop discusses Overtraining Syndrome (OTS) with CTS Coach and Adidas athlete Corrine Malcolm. What are the symptoms of OTS and how do you avoid it? Can you really overtrain? Subscribe here- Apple Podcasts- h http://bit.ly/KoopCastApple Spotify- http://bit.ly/KoopCastSpotify Stitcher- http://bit.ly/KoopCastStitcher Google Podcasts- http://bit.ly/KoopCastGoogle SoundCloud- http://bit.ly/KoopCastSoundCloud Tune In- http://bit.ly/KoopCastTuneIn