About this episode
View all timestamps and show notes on the KoopCast website . Episode overview: Ben Rosario is the Executive director of the Hoka Northern Arizona Elite team. In this episode we discuss what makes a great elite training team and how culture can help drive performance. Episode highlights: (12:58) The advantages of training with a team: support systems, training with like-minded individuals, motivation (32:04) Making elite athletes more accessible: highlighting athlete personalities (46:16) People-first training models: athlete support, confidence, and the evolution of trail running communities Additional resources: NAZ Elite Buy Koop’s new book on Amazon or Audible Information on coaching- www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop