What Physiology Matters for Ultramarathon Performance with Frederic Sabater Pastor PhD | Koopcast Episode 130

Frederic Sabater Pastor is a Postdoctoral Researcher at the Inter-university Lab of Human Movement. His area of focus is running, trail, performance, physiology, and fatigue. Paper on physiological variables related to ultramarathon performance. Previous papers on the subject- Physiological Determinants of Ultramarathon Trail-Running Performance Predicting Trail-Running Performance With Laboratory Exercise Tests and Field-Based Results Frederic on Twitter Buy Koop’s new book on Amazon or Audible Information on coaching- www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop