Managing Performance Anxiety with Kristin Keim MA, PysD, CC-AASP | Koopcast Episode 126

Kristin Keim is a sports psychologist out of Newberry, South Carolina. She has one of the more renown practices sports psychology practices in the country today that consists of all types of endurance athletes, cyclists, triathletes, and MMA fighters. In particular, she works with many of the country’s best cyclists, many of whom we mention throughout the course of this podcast. In this podcast, we discuss the origins of and how to manage one of the most common psychological pitfalls athletes face, performance anxiety. Kristin’s Website : http://www.keimperformanceconsulting.com/ Buy Koop’s new book on Amazon or Audible . Information on coaching- www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop