Episodes

Dec 15

Enjoy this festive story where Santa decides to run a talent show to replace Rudolf after his retirement to a tropical island!

Dec 9

Embark on a magical winter adventure to the snow village which is run by Snow-men, Snow-women & Snow-children

Dec 1

Our version of the old festive poem originally written by Clement Clarke Moore

Nov 24

Spend some time decorating your treehouse, just the way you want it! You may even invite some very special visitors...

Nov 17

Storytime with Santa: Enjoy this magical Christmas adventure with Santa & friends.

Nov 10

Take the journey of a lifetime to the Magical Winter Wonderland where you will get to meet the Emperor Penguin.

Nov 3

Take a trip into the magical forest where you discover a gigantic talking tree which houses your very own Tropical Treehouse of Sleep & Relaxation.

Oct 13

Here you will discover a special portal which transports you to a paradise of all of your favourite things...a magical place, just for you…

Sep 29

Gently make you way up the magical staircase that takes you to the land of dreams and relaxation.

Sep 22

In this Meditation Story you discover a pair of Invisibility Trainers that allow you to go anywhere you like and be invisible...WOW!!!

Sep 15

Enjoy the peaceful Ancient Forest and relax with some special friends that you meet on your journey.

Sep 8

Take a trip to Giant Land where you take a ride with the friendly Giant Dog who tells you all about his world...

Aug 20

You find a special golden coin which is no ordinary coin...this coin is a doorway to the future!

Aug 12

The magic old oak tree can take you to the past and to the future...where you can be WHOEVER, and WHATEVER you want to be...

Aug 4

Ever fancied flying with the Fairies? Well...here you will meet a beautiful fairy called Lily and you become great friends - maybe you will even get your own set of fairy wings?!

Jul 28

This is a special mission...to help Steve the lonely bat become brave and conquer his fears. Can you help him?

Jul 17

Take a magical trip to the enchanted forest and enjoy a little tea party courtesy of the Fairies and Elves!

Jul 7

Take a trip on your camel to ancient Egypt...visit the Pyramids, meet a pharaoh and even enter the secret chamber!

Jun 30

Take an incredible journey in your spaceship. Destination: The Moon!

Jun 23

Welcome to Unicorn Paradise! Spend some time having a beach BBQ with your new found unicorn friends...maybe even have a sleepover!

Jun 16

Embark on an adventure to save the world's last remaining woolly Mammoth with the help of Percy the baby Elephant!

May 27

Meet your new friend the ‘Little Green Alien’ who will take you on a ride in the Flying Saucer - You may even be assigned on a special mission!

May 19

You are invited to join the Superhero Academy on Superhero Island. Enjoy this special adventure...maybe you can even meet some of your favourite Superheroes!!

May 12

Take some time to relax and practice some gratitude on the lake with the ever so mysterious, Mystic Duck

May 6

Take a trip to the magical secret garden where you will be introduced to Fairies who will share their wisdom.

Apr 28

Meet a special old soul who wants to share some of his wisdom with you...

Apr 22

You will encounter many marvelous things on your journey and become good friends with a young giant boy called Michael

Apr 1

You happen to stumble upon Mr. Chi in the forest. Mr Chi is the Clever Fox...the cleverest of them all in fact!

Mar 24

Take some time to observe your beautiful smile and realise how wonderful it makes you feel!

Mar 10

In this Mindfulness Meditation you will get to experience mindfulness through the medium of music.

Mar 3

The Rainbow Waterfall is not like any other waterfall; it is a magical waterfall that washes away all stresses and worries and replaces them with happiness, peace and joy!

Feb 24

Enter the Land of the Robots where you are introduced to your new friend: Little Blotto.

Feb 12

Zinka (The Friendly Alien) is very excited to meet you and invite you to see her world!

Feb 3

Take a trip to the Sleepy Zen Garden where you will relax in this most peaceful of places...

Jan 27

Take a trip to Doughnut Island to visit the Sleepy Doughnuts...they will help you to have the most perfect night's sleep ever!

Jan 21

Enjoy a wonderful underwater adventure and meet Captain Bottlenose: The Dolphin Pirate!

Jan 13

You are introduced to Harry, the friendly shark (who grows legs when he comes on land!) as he takes you on a magical adventure!

Dec 16, 2024

Enjoy this festive story where Santa decides to run a talent show to replace Rudolf after his retirement to a tropical island!

Dec 9, 2024

It's that time of year again! How about having two Christmases? One here and one with your friends at Puppy Palace? Yipeeeee!

Dec 2, 2024

Help Santa deliver all the presents this Christmas as you take a ride in his Magic Bus!

Nov 26, 2024

Land of the Unicorns: Take a trip to Unicornia and help the Princess Unicorn with the festivities...

Nov 18, 2024

Take a trip back in time to old Victorian England with the magical tree fairy to see what Christmas Time was like many years ago...

Nov 4, 2024

Join your little friends in Squirrel Village for a very special Christmas treat!

Oct 28, 2024

As a thank you for rescuing the baby seal (Harp), you are invited to tea with the seal family who live on a luxurious boat!

Oct 7, 2024

The friendly monster is a little sad but he is delighted once you arrive to have a sleepover!

Oct 2, 2024

Take off on an adventure with the Biker Cat and his friends. Where will you go? What fantastic things will you see?

Sep 23, 2024

Relax under the Sleepy Starry Sky...you may even spot some shooting stars and get to make a wish! This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

Sep 17, 2024

You are asked by the Queen Pumpkin to help save Pumpkin Island from the evil ogres...will you accept the mission?

Sep 9, 2024

Take a trip to the peaceful jungle where you will get to meet an eccentric Chimpanzee and his friends!

Sep 2, 2024

Allow the calming and soothing magic sleep sparkles to take you to the land of dreams...

Aug 19, 2024

Here you will discover some space pajamas in your wardrobe which transport you to outer space once you put them on!

Aug 12, 2024

Enter the wonderful land of the Unicorns where you will meet your unicorns friends and be given the opportunity to actually become a unicorn!

Aug 7, 2024

Take a wonderful underwater trip with the lovely Tessie the Turtle...go meet her family and see how she lives...

Jul 29, 2024

Take a special journey to meet with the Space Dinosaurs! Maybe they're not extinct after all... This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

Jul 24, 2024

Enjoy your special adventure via the magic stairway...what mysteries await you?

Jul 15, 2024

Enter the magical forest where you will transform into a beautiful squirrel and meet some new squirrel friends!

Jul 10, 2024

This Sleep Meditation simply creates a space for a relaxing, peaceful and gentle sleep...Night Night This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

Jul 8, 2024

Find out what mysteries this magical tent beholds...maybe you will even meet someone very special! This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

Jul 2, 2024

Ever fancied going on a Magical Safari Adventure? Well here is your chance! Join your Orangutan guide (Derek) who will show you around... This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

Jun 24, 2024

Take a sleepy journey to the Magical Castle on the Ocean where you are guided by a special new friend. This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

Jun 18, 2024

In this Sleep Meditation for Children you will join Connie the beautiful Crystal Princess to explore the magic of crystals. This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

Jun 14, 2024

In this Guided Meditation for Kids you will get to spend some time soaking up the magical healing rays of the sun. This mindfulness meditation will make you feel brighter, warmer and happier :-) Great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

Jun 10, 2024

In this Sleep Story for kids you will enjoy this wonderful adventure to medieval England where you will be taught how to joust by good King Henry! This Sleep Meditation for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

Jun 3, 2024

In this sleep story for kids you will take a trip to the amazing fun house that is Puppy Palace... Spend some time exploring before taking a little nap in the world's biggest (and most comfortable) dogs bed! This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

May 29, 2024

In this Guided Meditation for Children you will take a special energy shower which will prepare you for the day ahead. The Energy shower is great to do in the morning as it will fill you with lots of uplifting energy and motivation! This morning meditation for kids is great for: Energy, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

May 23, 2024

In this Sleep Story for Kids you will take a trip under the ocean to meet the amazing mermaid who will show you her magical underwater palace! An idea may be to unwind with your child, listening to this peaceful Relaxation for Children together :-)

May 21, 2024

In this Mindfulness Guided Meditation for Children you will take a trip to your magical forest and whilst admiring the beautiful butterfly you BECOME the butterfly! Take this opportunity to see life through the eyes of the butterfly, living in the present moment without any concern for the past or the future...just the now... An idea may be to unwind with your child, listening to this peaceful Mindfulness Meditation together...bliss!

May 20, 2024

Enjoy your magical adventure in Fairyland with a friendly ogre named Boris, a talking frog called Nigel and the Fairy Princess! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

May 13, 2024

Enjoy your adventure to the botanical gardens where you meet Leggy the Spider and her lovely spider family. This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

May 9, 2024

The Little White Rabbit is delighted as you help him to drink from the water fountain. What adventures may you embark on together?! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

May 6, 2024

Join Max (the mouse) and Sophia (the squirrel) for one of their legendary Woodland Parties! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

May 1, 2024

You return to see Harey Hoppins to help him work on his latest invention...a Sleep Machine! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Apr 29, 2024

The Magic Mansion: The eccentric Professor Harey Hoppins takes you on a special adventure to lands afar! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Apr 24, 2024

Take a trip into the magical forest where you discover a gigantic talking tree which houses your very own Tropical Treehouse of Sleep & Relaxation. This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Apr 22, 2024

Meet Penelope the Pig and Alexander the Panda as they invite you to join them at Animal Adventures theme park! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Apr 19, 2024

Embark on an adventure with a very rare and beautiful being...The Flying Mermaid!!! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Apr 15, 2024

Find yourself on the Mystical Mountain, lead by a friendly guide. You will meet some special people and let into the secrets of your heart. This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Apr 11, 2024

Enjoy spending time in the magical Underwater World where you will get to meet Mermaids, Dolphins and more! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Apr 4, 2024

The Sleepy Rainbow transports you to a special bed of clouds which leads to a perfect night's sleep! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Apr 2, 2024

Welcome to Wobbly Jelly Land...the land of fun and all things wobbly! Wibble wobble...Wibble wobble... This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Mar 28, 2024

Enjoy some peace and relaxation whilst swimming with the beautiful ocean dolphins! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Mar 26, 2024

Take some time out to relax in your very own space; a place of pure peace and harmony: Your Quiet Place This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Mar 19, 2024

Join Teddy the Happy Turtle for some fun and games...you may even manage to get in a spot of volleyball! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Mar 18, 2024

Take a magical trip to Squirrel village where you will meet your new friends: Red, Bushy, Cyril, Penelope and Elvis. This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Mar 13, 2024

Embark on a fantastic adventure to outer space on a spaceship...The Sleepy Spaceship! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Mar 11, 2024

Appreciate all the fantastic things you have in your life...some you may not even be aware of... This Mindfulness Meditation is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Mar 8, 2024

Captain Bones may share some of his treasure with you in the Pirate Lighthouse! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Mar 5, 2024

Enjoy relaxing in the amazing treetop lodge of the sloth family - lie back in your deck chair on the veranda and have a little snooze.... This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Mar 4, 2024

Slide down a rainbow onto a huge trampoline and then get to spend some time with the Princess Unicorn in Unicornia! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Feb 28, 2024

Indulge in One Perfect Moment...A Moment of pure peace and bliss...A Moment where you can bask in your own perfection. This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Feb 27, 2024

In this Guided Meditation for Children you will embark on a magical adventure to the Land of the Elves... You will get to meet many amazing characters on your journey and you may even be given a special gift! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Feb 26, 2024

In this Sleep Meditation for Kids you embark on a journey to the enchanted gardens where you meet a hippie gnome who shows you the power of the magic drum! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Feb 21, 2024

Enjoy your ride on the magical old sleep train - your destination: Dreamland! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Feb 19, 2024

The kind Fairies and Elves show you around their home...maybe you can even have a little snooze on their spare bed! This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Feb 16, 2024

Enjoy this special adventure where you will get to meet The Dream Maker - The creator of all dreams and singer of sweet lullabies... This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Mar 25, 2020

In this Guided Meditation you will perform a gentle body scan... This Mindfulness practice is designed to bring your awareness to the present moment: a place of peace, calm and relaxation. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Feb 17, 2020

In this Sleep Meditation your child will embark on a journey to their SLEEPY MIND! A doorway within their mind which leads to the perfect place for sleep & relaxation. This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Nov 21, 2019

In this Guided Meditation we take the child on a journey to their peaceful place; to their secret treehouse in the forest where they find pure relaxation. This is aimed at making the child feel safe and re-establish feelings of tranquility when suffering challenging emotions such as stress, worry & anxiety. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Nov 19, 2019

In this Guided Meditation for Children you will learn how to shine your light for all to see...and realise the wonderful person you truly are! Keep on shining your light :-) This Kids Meditation is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Nov 19, 2019

Take your child off gently to sleep with this Bedtime Meditation for Children. Sit back and relax in your beautiful sleepy cottage...listen to the crackling fire and the rhythm of the raindrops as they gently send you to sleep. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp