About this episode
What is centering prayer? How can it help us when we're triggered or preoccupied? In this episode, Matthew Lyda explains the 4 Rs of centering prayer: Resist no thought Retain no thought React to no thought Return to God Matthew Lyda is a Pastoral Sex Addiction Professional and a poet. He is the author of Recover The Wild: Unfiltered Poems And Prayers (paid link). Matthew is also trained as a mental health & life purpose coach. Take Matthew's free 5-day course on centering prayer here . Please join us for "An Evening of Centering Prayer" inside the Husband Material Community on Wednesday May 11, 2022 at 4:00 PM Pacific Time. Support the show Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!