The Nimmo-Semien Swap, Sonny Gray to Boston & Dylan Cease Lands with the Blue Jays

Eno and DVR return from their Thanksgiving break to discuss a busy final week of November that included a surprising Brandon Nimmo for Marcus Semien trade between the Mets and Rangers, Sonny Gray to the Red Sox for two pitchers, Dylan Cease's new seven-year, $210 million deal with the Blue Jays, and another move for the Orioles with the addition of Ryan Helsley. Rundown 4:22 Mets Trade Brandon Nimmo for Marcus Semien 10:23 Nimmo's Place Among All-Time Mets 14:48 What Does Semien Have Left as a Hitter? 20:00 Sonny Gray Traded to the Red Sox for Richard Fitts & Brandon Clarke 34:30 Dylan Cease Lands a Seven-Year, $210M Deal with the Blue Jays 42:40 Ryan Helsley: Two-Year Deal with Orioles (Plus Opt-Out) 50:37 Raisel Iglesias: Back in Atlanta on One-Year Deal; Still Clear Closer? 1:01:29 ICYMI: Hader, Manaea Injury Updates; Jordan Walker "Found Something" at Driveline, Anthony Rendon is Working on a Buyout, Warren Shaffer Stays as Rockies Manager, Pirates & Marlins Looking for their Checkbooks Follow Eno on Bluesky: @enosarris.bsky.social Follow DVR on Bluesky: @DVR.bsky.social e-mail: ratesandbarrels@gmail.com Join our Discord: https://discord.gg/FyBa9f3wFe Subscribe to The Athletic: theathletic.com/ratesandbarrels Hosts: Derek VanRiper & Eno Sarris Producer: Brian Smith Executive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.