Ep 122: How You Can Raise Good Humans with Hunter Clarke-Fields

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/122 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** We’ve all been there… A long day that wore our patience down, the house was a mess again, and then suddenly something our family member does triggers us and sends us spinning. Before we know it, anger has gotten the best of us, we’ve yelled, lashed out, and probably said something we didn't mean. It’s not our finest moment as a parent and although we cannot go back in time, we can apologize and work on being more mindful so we react better in the future. My guest this week is well versed in helping parents become more mindful so they can be present for their families. Hunter Clarke-Fields, is the host of the Mindful Mama podcast, creator of the Mindful Parenting course, and author of the bestselling book Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids . Through these resources, she helps parents bring more calm and peace into their daily lives. Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. She is the mother of two active daughters, who challenge her everyday to hone her craft! I learned a lot while recording this episode and again during the editing process. It felt healing to hear her advice again after I had processed it the first time so I could process it again and go deeper. This episode of the Wannabe Minimalist Show will also help you discover: What mindful parenting means How to avoid the trap of trying to be supermom Tips for raising kind, confident kids Moments when Hunter felt triggered and how she handled it Simple steps to follow when we feel like we’re about to lose our temper ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB Music promoted by Audio Library https://youtu.be/g6swHZbWtRc ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts , a comment on Spotify Podcasts or Goodpods , or connect on guest video interviews on YouTube . Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices