Ep 143: Stop the Mom Guilt Cycle with Decluttering and Organizing Your Home with Kori Tomelden

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/143 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** In our time crunched lives as moms, we can get caught up in the cycle of guilt because we have high standards and even higher expectations. This is especially true when it comes to decluttering and organizing our homes. On today’s show I’m chatting with Kori Tomelden, a woman working to minimize and organizing as an ADHD and autistic mom. It’s a new topic that I have not discussed on the show so I was excited to have Kori on and learn from her life and perspective. I have often had listeners ask me about decluttering with ADHD and while I can speak to decluttering and organizing in a very distracting world where we feel like we’re being pulling in a hundred different directions at once, I felt I needed to have an expert in the field come on to talk more about their experiences so I am delighted Kori reached out to me about being a guest. We had a wonderful conversation and I appreciate her being patient with me as we had some technical difficulties while recording. I am hoping you do not notice them, but let me just say she is a very gracious guest. Kori is a late diagnosed autistic/ADHD mom. She is currently located in Albany, NY where she is raising a neurodiverse family with her partner Kyle. Her older daughter is non-speaking autistic (and also has ADHD and Anxiety) and her youngest daughter is HSP/Gifted. A blogger, podcaster, writer, product creator, and coach; Kori shares neurodivergent family life- the highs, lows, messy, and real. This episode of the Wannabe Minimalist Show will also help you discover: Kori’s tips for time crunched moms Ideas for transitioning to a new schedule when you’re already overwhelmed How Kori overcame her misdiagnosis as a teenager Why a broken routine can be a good thing Ways to use your 5-minute moments to their fullest How to stop the mom guilt cycle with reasonable expectations ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB Music promoted by Audio Library https://youtu.be/g6swHZbWtRc ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts , a comment on Spotify Podcasts or Goodpods , or connect on guest video interviews on YouTube . Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices