Ep 176: Are You Surviving or Thriving? Insights on Motherhood with Stephanie Rosenfield

Let’s talk about how we can thrive in motherhood instead of just surviving. It all starts with finding your minimum enough-ness by setting your standards of what is good enough for you and your family. This isn't about settling - it's about letting go of unrealistic expectations so you can live a life that lights you up! Links in this episode: (some links may be affiliate links. Thanks for your support!) Book by Eve Rodsky Follow my guest, Stephanie Rosenfield, on: Instagram: https://www.instagram.com/Stephanie.Rosenfield/ Website: https://stephaniercoaching.com/ Grab her Freebies Here: Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist Check out my favorite resources Are you ready to explore practical strategies for enhancing your emotional well-being and self-confidence as a mom? In this episode, our guest Stephanie Rosenfield introduces a three-bucket approach designed to empower mothers to navigate the complexities of parenthood effectively. She emphasizes the significance of self-acceptance, even when taking unconventional paths in motherhood. Additionally, she provides valuable insights on countering the adverse impacts of social media and external expectations, endorsing the concept of minimum enoughness and staying true to your core values. The episode concludes with a powerful reminder that, as mothers, we're doing a remarkable job by simply being present and committed to self-improvement. The speaker shares her personal journey of proactively cultivating social connections, highlighting how this practice can lead to meaningful new friendships. This episode serves as a valuable resource for mothers seeking to manage their emotions, improve family communication, boost self-confidence, and discover joy in the motherhood journey. The speaker's wisdom and practical advice make it an essential listen for moms pursuing clarity and empowerment. This episode of the Wannabe Clutter Free podcast will help you discover: Techniques to Manage Your Emotions as a Mother Steps for finding what enough means for YOU Building Confidence in Your Unique Parenting Style Navigating Social Media and External Expectations Tapping into your happiness and what lights you up ****** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ****** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts , a comment on Spotify Podcasts or Goodpods , or connect on guest video interviews on YouTube . Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices