About this episode
In this episode, we sat down with Dr. Rich Willy to discuss IT Band pain. Topics included: - Anatomy & function of the IT Band - Who gets it? Why? - Differential diagnosis - Rehab framework - Running retraining - Other common myths and misconceptions - And much more! --- More about Dr. Rich Willy: Twitter: https://twitter.com/rwilly2003 Instagram: https://www.instagram.com/montanarunninglab/ Blog Part 1: https://www.physio-network.com/blog/iliotibial-band-pain-in-the-runner-part-1-etiology-and-assessment/ Blog Part 2: https://www.physio-network.com/blog/iliotibial-band-pain-in-the-runner-part-2-treatment/ Paper (Open Access): https://link.springer.com/content/pdf/10.1007/s40279-021-01634-3.pdf --- More about us: YouTube: https://www.youtube.com/watch?v=qJ1mrNXXjSo Blog: https://e3rehab.com/blog/itband/ Instagram: https://www.instagram.com/e3rehab/ --- This episode was produced by Matt Hunter.