How To Avoid Burn Out During the Dance Season

Guests - Donielle Richmond and Kristi-Ann Phillips Hosted By - Courtney Ortiz and Lesley Mealor In Episode 141 of Making The Impact - A Dance Competition Podcast, we are talking about burnout - the perfect topic for the middle of comp season! Our guests share their strategies for combating burnout, as well as insight into how to help dancers. Topics Include: How to recognize burnout within yourself and your students How to manage your time effectively to avoid burnout Boundary setting and the benefits of saying "no" Help support our podcast. Join Making The Impact's Platinum Premium Subscription today! Your membership includes: Monthly Q&A episodes released to members-only Priority to have your questions answered each month on the live Q&A. Ad-free listening for all of Season 4. No sponsored ads! 20% off all IDA Merchandise Exclusive bonus content released throughout the year Your support helps us produce future episodes of Making The Impact for years to come! Making The Impact's Platinum Premium - Sign up now for only $5/month! Follow your Hosts & Guests! Courtney Ortiz - @courtney.ortiz Lesley Mealor - @miss.lesley.dance Donielle Richmond - @DONIELLERICHMONDCHOREOGRAPHY Kristi-Ann Phillips - @misskristiLDC Check out our guests' current projects! Donielle's convention company, Activate Your Artistry, is holding its first summer convention - July 19-21, 2023 in Chicago! Find out more at: https://activateyourartistry.com/summer-intensive This episode is sponsored by: Apolla Performance The benefit of a shoe + the comfort of a sock. Try Apolla Shocks and use code IMPACT10 for 10% off at checkout! Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.com Apolla Performance Revolutionary compression dance socks for all styles! Use code: IMPACT10 for 10% off! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show