The science of sleep and importance for your golf performance with Ben Pratt S03 Ep 03

My guest on this episode is sleep expert Ben Pratt. I bet when you think about improving your health or golf performance you typically think of doing more exercise, changing your diet, maybe getting a new set of golf clubs. But have you ever thought about how much sleep or lack of it could be linked to not just your health but your daily performance? So what is the secret of a good nights sleep? Find out in this episode. Take a look at the Nordic YouTube Channel here: https://www.youtube.com/channel/UCog6Q_nRF-XbcM692odsaQQ Get social with Pro-Fit Golf Conditioning - https://www.instagram.com/pro_fitgolf/?hl=en