Discover Your Gifts, Money Beliefs, and How To Forgive Yourself with Ashley Stahl

Thank you to our sponsors: Athletic Greens - athleticgreens.com/stephanie Orion Red Light Therapy - Use promo code STEPHANIE10 for 10% off - https://www.orionrlt.ca/?ref=Stephanie Lumen - Use promo code DRSTEPHANIE25 for $25 Dollars off - https://www.lumen.me/ LMNT Electrolytes - FREE 7 flavor sample pack at http://drinklmnt.com/DrEstima PRIMADINE - Code DRSTEPHANIE10 for 10% off - https://oxfordhealthspan.com/discount/DRSTEPHANIE10 Ancestral Supplements - Use Promo code ASA10 takes 10% off any purchase - https://ancestral-supplements.myshopify.com/?rfsn=5900205.652074&utm_source=refersion&utm_medium=affiliate&utm_campaign=5900205.652074 Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything (and in many cases give you a discount), but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! Connect With Ashley: Instagram: https://www.instagram.com/ashleystahl Website: https://ashleystahl.com/ U-Turn Podcast: https://podcasts.apple.com/us/podcast/you-turn-podcast-w-ashley-stahl/id1382321276?mt=2 U-Turn Book: https://ashleystahl.com/you-turn/ Social: https://www.instagram.com/dr.stephanie.estima https://www.facebook.com/groups/betterwithdrstephanie Membership Site: https://hellobetty.club/ Episode Overview: 1:30 Introduction 9:55 Ashley Origin Story 24:28 Burnout and Purpose 26:43 How To Get Clear On Who We Are 41:31 How Being A Realist Isn’t Serving You 47:52 Challenging Our Limited Beliefs 56:20 Understanding Your Core Skill Sets 1:06:21 Why Being at Rock Bottom Is Powerful More information about the book at The Betty Body Book Join the Betty Booty Challenge Join the Hello Betty Community here! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.