Geeky Magic - What You Gain Through Menopause

Get practical and actionable advice that can equip you to move into and through menopause, taking full advantage of this period of time for you. Understand some of the common challenges that lay ahead and how to mitigate them, learn how to adapt your exercise and diet to changing hormones, and much more on this Geeky Magic episode. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.