EP 268 - The 48KG Beast Tamer Challenge, ABC, Anaconda Strength, Morning Workouts & More

00:00 - Intro 00:51 - Lacking Interest in Reading or Writing 09:28 - The Most Carryover Press Exercises 14:09 - Dan John on The Beast Tamer Challenge 19:34 - Morning Workouts And Anaconda Strength 27:07 - Adding Cardio For Easy Strength For Fat Loss 32:34 - Armor Building Complex For Running ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to ArmorBuildingFormula.com to get Dan's latest book.