EP 231 - Minimalist KB Program, Easy Strength, Best Movements, Fat Loss, Training Methods

00:00 - Intro 00:51 - Minimalist KB Workout Program for Dads 10:53 - Adding Squats to Easy Strength 15:26 - Dan John’s Kimchi Recipe 19:25 - Dan John on “On The Minute Training” 25:40 - Dan John's Ultimate Reading List 35:44 - Best Movement Mobility Practice to Paid with Easy Strength 40:15 - Are There Any Texts in Dan John’s Study of Theology 45:03 - Best Movements for Big Groups 49:17 - Dan John’s Best Fat Loss Advice 53:57 - Ideal Workout Length ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to EasyStrengthOmnibook.com to get Dan's latest book.